Themed Dinners! Friday – Fish & Seafood Night

It’s always a good idea to mix up your proteins! An easy way to do this is to keep a fish/seafood night mixed in regularly. Here are some great ways to enjoy seafood:

Salmon
Shrimp
Cod
Tuna

Top your fish filet (salmon, cod) with your favorite seasonings and bake in the over until it’s flakey. Pair with a starchy vegetable or whole grain and LOTS of non-starchy vegetables; raw, steamed, roasted, or grilled (broccoli, asparagus, cauliflower, green beans, zucchini, squash, bell peppers, carrots, etc.)

Shrimp recipe ideas:

Honey Garlic Shrimp

Spaghetti Squash Shrimp Scampi

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